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| Coconut water is a highly nutritious |
Monday, 23 June 2014
Coconut water is a highly nutritious
Coconut water is a highly nutritious, cleansing, and refreshing
juice that is lightly sweet and packed with B-complex vitamins and
minerals such as calcium, iron, magnesium, potassium, zinc, and
manganese. Coconut water is one of the highest
sources of electrolytes known. It’s a natural isotonic beverage with
the same level of electrolytic balance that we have in our blood. In our
body, plasma is what makes up 55% of human blood and coconut water is
identical to human plasma, which makes it a universal donor. Some claim
that drinking coconut water gives a person an instant blood transfusion.
During the Pacific War of 1941-1945, both sides in the conflict
regularly used coconut water-siphoned directly from the nut-to give
emergency plasma transfusions to wounded soldiers. Coconut water has
also shown significant anti-cancer, anti-thrombotic, and anti-aging
benefits due to its high cytokinin content. It’s bioactive enzymes help
to significantly support digestion and metabolism. Coconut water is low
in calories and is an excellent weight loss drink. It also has the
ability to hydrate the body on a deep, cellular level making it an
essential beverage for athletes and those that live a busy, active life.
It also has been shown to help balance pH levels, boost the immune
system, and support kidneys in filtering toxins and reducing the risk of
kidney stones. Coconut water is highly beneficial for cardiovascular
health as it can help to reduce blood pressure and increase healthy
circulation. It is also a vitally important drink for those who are
suffering with a chronic illness such as migraines, sinusitis, COPD,
fibromyalgia, asthma, PCOS, cardiomyopathy, chron's disease, epilepsy,
hypertension, multiple sclerosis, parkinson’s disease, hypothyroidism,
arthritis, lupus, and chronic fatigue syndrome. Coconut water is
excellent for skin conditions and can be applied topically to heal,
soothe, and hydrate skin. Coconut water is a universally appealing drink
and is considered safe in pregnancy, infants, and the convalescent.
Young green coconuts are readily available year-round in tropical
regions such as Hawaii, South Florida, Philippines, Bermuda, Jamaica,
Brazil, Thailand, and India and more recently coconut water can be found
packaged and bottled and available in supermarkets throughout the
United States and around the world.
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